Life coaching can help you set better goals, become more focused and effective in your daily activities, and define your purpose in both your business and personal life. During the relationship with a life coach, not only do you determine the goals you want to reach, but you follow through with your coach there to guide you through the process. Life coaches offer 4 key things that benefit their clients: - A life coach is an expert at goal setting and helping you achieve those goals in a realistic time frame. The structure of setting and working through your goals increases productivity with less effort. - A life coach can keep you accountable. By having regularly scheduled appointments and accountability with your life coach, clients find they can often reach bigger goals than they thought possible. - A life coach can motivate you in such a way that you feel compelled to continue toward your goal. Processing "bumps in the road" is as much a necessary part of coaching as celebrating achievements. - A life coach can accelerate the progress a client is making toward their goal. Often, the client is surprised at how quickly they progress toward their goal when working with a life coach.